In 100 g (Grams) of Beans, snap, green, canned, no salt added, drained solids there is 353 IU of Vitamin A, IU.

cup beans can (303 x 406) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, green, canned, no salt added, drained solids

Beans, snap, green, canned, no salt added, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, canned, no salt added, drained solids are listed below.

Water	93.38 g	93.38	g	93.38%
Energy (calorie)	22 kcal	22	kcal
Energy (joule)	92 kJ	92	kJ
Protein	1.12 g	1.12	g	1.12%
Total lipid (fat)	0.46 g	0.46	g	0.46%
Ash	0.73 g	0.73	g	0.73%
Carbohydrate, by difference	4.32 g	4.32	g	4.32%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	0.78 g	0.78	g	0.78%
Sucrose	0.16 g	0.16	g	0.16%
Glucose (dextrose)	0.29 g	0.29	g	0.29%
Fructose	0.33 g	0.33	g	0.33%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	1 g	1	g	1%
Calcium, Ca	38 mg	38	mg	0.04%
Iron, Fe	1.06 mg	1.06	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	20 mg	20	mg	0.02%
Potassium, K	96 mg	96	mg	0.10%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.034 mg	0.034	mg
Manganese, Mn	0.163 mg	0.163	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	2.8 mg	2.8	mg
Thiamin	0.016 mg	0.016	mg
Riboflavin	0.046 mg	0.046	mg
Niacin	0.206 mg	0.206	mg
Pantothenic acid	0.2 mg	0.2	mg
Vitamin B-6	0.03 mg	0.03	mg
Folate, total	28 µg	28	µg
Folic acid	0 µg	0	µg
Folate, food	28 µg	28	µg
Folate, DFE	28 µg	28	µg
Choline, total	14.7 mg	14.7	mg	0.01%
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	18 µg	18	µg
Retinol	0 µg	0	µg
Carotene, beta	122 µg	122	µg
Carotene, alpha	156 µg	156	µg
Cryptoxanthin, beta	24 µg	24	µg
Vitamin A, IU	353 IU	353	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	452 µg	452	µg
Vitamin E (alpha-tocopherol)	0.03 mg	0.03	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	38.9 µg	38.9	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.103 g	0.103	g	0.10%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.089 g	0.089	g	0.09%
18:0 octadecanoic, stearic fatty acid	0.014 g	0.014	g	0.01%
Fatty acids, total monounsaturated	0.019 g	0.019	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.019 g	0.019	g	0.02%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.234 g	0.234	g	0.23%
18:2 undifferentiated	0.089 g	0.089	g	0.09%
18:3 undifferentiated, octadecatrienoic, linolenic	0.145 g	0.145	g	0.14%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.012 g	0.012	g	0.01%
Threonine	0.048 g	0.048	g	0.05%
Isoleucine	0.04 g	0.04	g	0.04%
Leucine	0.069 g	0.069	g	0.07%
Lysine	0.054 g	0.054	g	0.05%
Methionine	0.013 g	0.013	g	0.01%
Cystine	0.011 g	0.011	g	0.01%
Phenylalanine	0.041 g	0.041	g	0.04%
Tyrosine	0.026 g	0.026	g	0.03%
Valine	0.055 g	0.055	g	0.06%
Arginine	0.045 g	0.045	g	0.04%
Histidine	0.021 g	0.021	g	0.02%
Alanine	0.051 g	0.051	g	0.05%
Aspartic acid	0.156 g	0.156	g	0.16%
Glutamic acid	0.115 g	0.115	g	0.12%
Glycine	0.04 g	0.04	g	0.04%
Proline	0.042 g	0.042	g	0.04%
Serine	0.061 g	0.061	g	0.06%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, snap, green, canned, no salt added, drained solids